#75 Barbell Training with Mark Rippetoe Part 1

The Art of Manliness

Society & Culture, Education, Philosophy

4.7 • 14.8K Ratings

🗓️ 1 August 2014

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week I talk to strength training expert and author Mark Rippetoe about barbell training. We discuss why a man should be strong, the benefits of barbell training over machines, old-time strongmen, the importance of form in barbell training, the main lifts every man should be doing and much, much more. In next week's episode I field questions to Mark that AoM readers had for him.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Brett McKay here and welcome to another edition of the Art of Manliness Podcast.
0:22.0	Well we're back from a summer break.
0:24.0	Needed some time to recuperate.
0:26.9	But now we're back on track for a regular weekly podcast schedule.
0:31.5	And I'm excited about the guest who's coming back with his name is Mark Ripeto.
0:36.2	And if I'm sure a lot of you are listening, know who this guy is, I've heard of him.
0:40.0	Anytime we write about strength training on the website, his name and the book that he
0:44.7	published back in 2005 always comes up.
0:47.8	He's the author of the book, Starting Strength, Basic Barbell Training.
0:51.8	That's what it's about.
0:52.8	Lifting heavy with barbells, doing squats, deadlifts, presses and bench presses to get strong.
1:00.0	Mark has over 30 years experience and powerlifting, being an Olympic weightlifting coach as a gym owner.
1:08.2	And in the past, almost like past 10 years, he's had a lot of influence in the resurgence of just simple,
1:15.8	back to basics, barbell training.
1:18.4	And so I'm really excited to talk to him today.
1:21.4	We're going to discuss why a man should be strong.
1:24.9	You know, why should you be able to lift heavy things?
1:27.4	We're going to talk about the basics of barbell training.
1:31.4	We're going to discuss CrossFit.
1:32.8	We're going to discuss chesticles.
1:34.8	If you don't know what those are, you're going to find out today.
1:37.4	I divided this podcast into half because it went a little long.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Art of Manliness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Art of Manliness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.