746: Why Everyone Should Climb a Mountain by Joshua Becker of Becoming Minimalist on Healthy Life Challenges

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 27 May 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joshua Becker of Becoming Minimalist shares why everyone should climb a mountain. Episode 746: Why Everyone Should Climb a Mountain by Joshua Becker of Becoming Minimalist on Healthy Life Challenges Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. The original post is located here: https://www.becomingminimalist.com/climb-a-mountain/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.1	This is Optimal Health Daily, episode 746,
1:03.9	Why Everyone Should Climb a Mountain by Joshua Becker of Becoming Minimalist.com,
1:09.4	and I'm Dr. Neal.
1:13.3	Happy Monday and a very happy Memorial day to you if you're in the U.S. A big thank you to all of our servicemen and women.
1:19.1	Welcome back to Optimal Health Daily, where I act as your narrator of the best health and fitness
1:23.4	blogs where I cover fitness, nutrition, stress management, weight management, and lots more.
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