Hi, I'm Beatrice.

I'm an inner child healing coach and the host of this podcast.

Welcome to the Self-Love Fixed Podcast.

This podcast is all about helping you move from shame, people pleasing,

codependency, and low self-esteem and into alignment, expansion, and unapologetic self-love

through healing the inner child and spirituality.

Welcome to the Self-Love Fixed, where you get your dose of self-love tips.

Happy Thursday, sunflowers.

I'm so glad to be back here with you again.

I hope you're having a very good Thursday today.

First things first before we begin, I want to let you know that the wait list for my upcoming

self-love course is being extended until October 11.

So you still have a little bit more time, but I do recommend you hop onto that wait list.

If you are struggling with people pleasing, if you have trouble understanding what your identity

is, if you feel like your emotions change, when other people's emotions change, and you don't

have a sense of a difference between what you feel and what other people feel, and how to calm

down when you get anxious and how to be okay basically within your own body.

If you're one of those people that feels like you have to be perfect at everything you do,

and you get overwhelmed easily by other people, their emotions, by tasks that you have to do.

If you are just struggling to get you, to love you, to be there for you, to hold space for you,

if this is something that has been difficult for you, if even if you do understand a lot of the

concepts with self-love and self-worth, if you're finding that it's hard to integrate it into your

...