734: [Part 2] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Getting in Shape

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 9 May 2019

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Summer Banks with Diet Spotlight shares 10 reasons why you're gaining belly fat. This is part 2 of 2. Episode 734: [Part 2] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Getting in Shape Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top nutritionists, dietitians and health journalists to bring you in-depth reviews on weight-loss programs, specific diets, products and equipment. The original post is located here: https://www.dietspotlight.com/10-reasons-youre-gaining-belly-fat/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.2	This is Optimal Health Daily, episode 734.
1:03.9	10 reasons why you're gaining belly fat, part two by summer banks with dietspotlight.com.
1:09.8	And I'm Dr. Neal, your very own personal narrator.
1:12.7	Welcome to a Thursday edition of Optimal Health Daily. This is one of five podcasts
1:17.0	we read to you from blogs for free so that you don't have to read them yourself, except on
1:21.9	Fridays. That's where I usually answer your questions. This Friday is going to be a special
	...

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