730. Why Entrepreneurship is a Spiritual Journey + How To Take Care of Yourself with Jess Sepel

Almost 30

Krista Williams & Lindsey Simcik

Education, Alternative Health, Self-improvement, Health & Fitness

4.6 • 3.9K Ratings

🗓️ 3 December 2024

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, the amazing Jess Sepel of JSHealth passionately challenges the widespread belief that life should be a smooth ride. Instead, she gets real about navigating life’s highs + lows, how she manages to run a successful business, and why her wellness practices are non-negotiable. Ahead, explore Jess’ commitment to top-notch quality vitamins, especially when it comes to sustainability and superior ingredients like fish oil + magnesium glycinate. Jess + Krista also discuss being female founders and how they embrace the label of "being difficult" as a good thing! The ladies cover everything from hair health mishaps to life-changing wellness rituals and even entrepreneurial tips. Plus, get the inside scoop on Jess’ morning + evening routines, from beetroot juice to Epsom salt baths! From wellness to business, this is one for the ladies who love to do it all! We also talk about: The powerful role of magnesium + why so many people are deficient The impact of social media on mental health + setting boundaries Practicing positive body image in a world full of filters + fad diets Balancing work-from-home life + maintaining romantic relationships The magic of small fish oil sources + marine collagen for health How setting boundaries and saying "no" can be empowering The importance of intuition + authenticity when following influencers Resources: www.jshealthvitamins.com Instagram: @jshealth Instagram: @jshealthvitamins Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: OneSkin | Get 15% off OneSkin with the code ALMOST30 at https://www.oneskin.co/almost30. AG1 | AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/almost30 to get this offer! BEAM | Beam’s Dream is clinically shown to improve sleep. Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to shop Beam's Cyber Monday sale and get up to 50% off. Lumen | Head to go.lumen.me/ALMOST30 for 15% off at checkout. To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 podcast. I'm Lindsay and I'm Krista and we're your hosts, guides, and friends on this path.
0:07.6	Almost 30 is not about your age. It's about the feeling. All of us are almost something, seeking community and resources to support the rumblings of transformation within us.
0:17.5	Our conversations are deep dives, shepherded by our insatiable curiosity and desire for
0:23.2	connection, enduring inspiration, and a sense of levity that we can all benefit from. We're looking to
0:29.4	find the magic in the human experience. Buckle up, baby. Your evolution is waiting.
0:40.1	Hello and welcome to almost 30.
0:43.6	Welcome to our world.
0:44.8	So glad you're here.
0:45.5	It's Lindsay and Krista, best friends in person here in L.A.
0:49.7	Though we buy coastal, but we make the trips.
0:52.8	Don't need to be 30 to listen.
0:54.1	It's just how old
0:55.4	we were when we started. So you can be whoever you want, whenever you want, however you want.
0:59.6	We are no longer almost 30. It's all good. We age in reverse. We're 22.
1:03.8	We age in reverse. Like the TikTok trend. Have you seen that TikTok trend?
1:08.0	Not on TikTok. Either am I that I hear. I hear wind.
1:12.0	I caught wind of it.
1:13.2	So basically there's a trend on TikTok where Gen Z is talking about how millennials don't age.
1:18.6	Same more.
1:19.3	Okay.
1:19.7	And we're millennials, right?
1:20.7	Yes.
	...

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