725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 5 December 2017

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Leo Babauta of Zen Habits shares how you can use gratitude to overcome many of our negative emotions. Episode 725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits (Thanks). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/gratitude Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When you own a small business, busy is music to your ears.
0:06.0	Busy means you're hopefully driving lots of...
0:08.0	But what if with every...
0:10.0	American Express was busy too,
0:12.0	helping you promote your business,
0:14.0	or bringing in new customers who spend little more?
0:16.0	What if they also gave your customers rewards when they spend with you?
0:20.0	Yep, you'd get even more...
0:22.0	Busy is good for business.
0:24.0	We'll be with you on that.
0:26.0	Search Accept Amix today.
0:28.0	Roll-man-guided, she classed his and she's applied.
0:58.0	Nothing beats being there.
1:00.0	This is Optimal Living Daily, episode 725.
1:04.0	Gratitude to overcome boredom, difficulties, complaining, and feeling overwhelmed.
1:10.0	By Leo Bavada of Zenhabits.net, and I'm Justin Mollick, your personal narrator,
1:14.0	reading to you every day just like an audiobook, but free of charge.
1:18.0	Mostly from blogs, but sometimes from books, and with permission from the authors.
1:22.0	Tastespost from Leo Bavada was meant for Thanksgiving really, but it still applies.
1:26.0	So let's get right to it, as we optimize your life.
1:30.0	Gratitude to overcome boredom, difficulties, complaining, and feeling overwhelmed.
1:38.0	By Leo Bavada of Zenhabits.net.
	...

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