#723 - Modern Wisdom Christmas Special - Reflecting On The Wildest Year

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.7 • 4.6K Ratings

🗓️ 23 December 2023

⏱️ 131 minutes

🔗️ Recording | iTunes | RSS

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Summary

2023 has been crazy. I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on their favourite lessons from the past 12 months plus their best new hacks and plans for 2024. Expect to learn why you need two duvets to improve your sleep when sharing a bed, the new productivity system that everyone now uses except me, what you can learn about using a fitness tracker without actually buying one, which app Yusef uses over 400 times a day, why all 5 of my top songs this year were from the same artist and much more... Sponsors: Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150) Get 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Access Propane's Free Training: https://propanefitness.com/modernwisdom Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello everybody welcome back to the show it is a modern wisdom Christmas special
0:05.3	2023 has been wild and I'm back on my old couch in Newcastle with Johnny and
0:11.0	Eusef and George Mack to catch up on their favorite lessons from the past 12 months
0:15.2	plus their best new hacks and plans for 2024.
0:18.9	Expect to learn why you need two duvets to improve your sleep when sharing a bed?
0:23.6	The new productivity system that everyone now uses, except for me.
0:27.3	What you can learn about using a fitness tracker without actually buying one?
0:30.4	Which app, USF uses over 400 times a day, why all five of my top songs this year were from the same artist, and much more.
0:39.0	As you'll hear, it is oddly nostalgic to be back where this podcast very first started the first
0:46.2	ever episode that I worked with video guideine on was in April of 2018 in that same room similar looking couch but slightly different and um yeah
0:56.8	It's really nice to be home. I hope that you are suitably enjoying the Christmas wind down.
1:02.7	And if you do want to go and see us in all of our festive glory wearing pretty
1:06.4	crap Christmas jumpers to be honest, you can go and watch it on YouTube.
1:09.5	But if not, I really hope that you have a fantastic festive period.
1:13.4	This is a great time of the year to just let go a little bit of the need to be productive.
1:19.1	Allow yourself to wind down.
1:20.8	And if you do need a review process for the new year you can go to
1:24.1	Chris will X.com slash review it's completely free it's the process that I followed
1:28.0	every year the last four or five years I think and you can go and pick that up at
1:31.9	Chris will X dot com slash review and that's kind of it.
1:36.0	One of my favorite purchases over the last two years has been my cold plunge from the team over at plunge.
1:40.8	com. They are the gold standard when it comes to cold therapy.
	...

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