#72: Mark Sisson, Elle Russ, & Brad Kearns

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 17 June 2015

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join three popular Primal Blueprint Podcast hosts as they get together for the first time and shoot the breeze. Mark talks about his interview with Laird Hamilton and shares some memorable insights about motivation, innovation and intuition. Elle asks each ex-endurance star about his motivation to exercise and how it’s evolved over time. Brad and Mark talk about the difference between a “fun” race and a “positive” one.

Mark also recaps his Paleo f(x) presentation and how people received his message of primal leniency. Other topics include: Will paleo continue to grow and gain more mainstream traction? How do you get people enthused about paleo/primal living (especially if they’re not initially receptive)? How do most people come across the paleo/primal lifestyle in the first place?

Finally, Mark and Elle offers some suggestions for how to get started with primal/paleo eating, even in the face of some seriously engrained habits.

Enjoy a special promotion from this episode's sponsor: DNAFit.com

Click here and enter the code PRIMALBLUEPRINT at checkout for a whopping 30% off your own personal genetic test!

Transcript

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0:00.0	This episode is brought to you by DNA Fit, providers of state-of-the-art genetic testing.
0:06.7	Their services build a roadmap for your individualized health, fitness, and lifestyle goals
0:12.1	by testing the genetic markers that make you unique.
0:16.3	As a podcast listener, you get 30% off by going to dnafit.com and using the code primal blueprint at checkout.
0:27.1	Also brought to you by primal mayo, made with pure avocado oil, organic cage-free eggs, rosemary
0:34.9	extract, vinegar derived from non-GMO beets, and a dash of salt.
0:39.3	You can turn any traditional dish into a superfood with just one serving.
0:45.3	Healthy mayo, who knew?
0:47.3	Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,
0:53.3	including Q&A sessions with Primal Blueprint
0:56.2	founder, Mark Sisson, special guest interviews hosted by Mark Sisson, and conversations with
1:02.4	Primal Blueprint authors and other health and fitness experts.
1:06.7	The show is presented by Damage Control, Master Formula, the world's most potent, multivitamin, mineral, antioxidant, anti-aging supplement,
1:15.9	available at primalblueprint.com.
1:19.6	Past episodes are available for download or to review written summaries at blog.
1:24.3	com.
1:27.2	And now, here's your host, Brad Kearns.
1:31.7	Hello, welcome to the Primal Blueprint Podcast Studios in Malibu,
1:36.3	and we are here for an exciting roundtable discussion
1:39.1	with some of our favorite all-star podcast hosts.
1:42.3	We have L. Russ.
1:43.2	Hey, everyone.
	...

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