Vulnerable episode alert.   2022 was a year of a messy mindset for me. I made the choice to go after a lot of big things this year and many of them did not pan out for me. I think it’s great to reach for the stars. But sometimes when you only aim really high, you have a lot of misses. This is 100% OK! But, it can be tricky to internalize.   In this episode, I talk about how my mindset got messy this year and how I clawed my way through my own headspace over and over again. I dig into my history of PTSD and how my mindset can be prone to messiness as a result. I share with you the tools that have worked for me this year - because I’m guessing you might have had some messy mindset moments this year too. Or maybe you're stuck in a messy mindset moment right now?? If that’s the case, I got you.   Listen in to hear 5 ways I worked on managing my mindset when I felt like crawling under my desk and crying (which I sometimes did!)   It’s ok to be messy, friend. You are not alone.  Link mentioned: Join me for my 2023 Plan & Prep Pajama Party and save $50 with Early Bird Registration: shamelessmom.com/pajamaparty Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices