Welcome to Unbreakable Latina.

Hi guys, welcome back to Unbreakable Latina. This is your host Melina. I hope you're having an amazing day,

whatever day you're listening to this on. I really missed you guys last week, but I definitely enjoyed my time off.

I spent it with my family and I relaxed and I rested and I slept in something that I don't usually do.

I don't usually do.

I don't really sleep in, but lately, May was just a rough month for me emotionally.

And I was trying so hard to stay positive, but something kept taking over me where I was just unmotivated.

I was sad. And I didn't feel like doing anything at all except laying on my bed and scrolling on my phone

and just going to sleep and it was it was a rough time because you guys know that I am trying always to

stay positive and stay busy and go work out to feel better about myself because when I don't work out, my mental

health suffers. And my mental health was definitely suffering. And I'm not going to lie,

I've been highly stressed. Not only has my job been extra demanding lately, but I was also going

through some health problems and still waiting to get like one more test done.

And once I get that test done, I'll confirm that I'm okay.

I just don't believe doctors, you know, when you tell them something's wrong with you and they're like,

oh, just hang tight. Unless you really want to do a bunch of labs in this.

And I'm like, yes, I want to do all the labs to find out what's going on.

You know your body more than anybody,

and don't let those doctors fool you,

because sometimes you really have to advocate for yourself.

If you don't advocate for yourself,

no one's going to do anything about it,

...