71. On NOT Being Perfect (AKA Beating Perfectionism AKA Punching Perfection In The Face)
Soul and Wit
Bailey Carver
4.8 • 681 Ratings
🗓️ 19 April 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
We couldn’t pick the perfect title so we gave you three. As you can see by the title, Courtney & Bailey are not fans of perfection. In this episode they cover …
Signs you might be a perfectionist
How perfectionism holds you back
Specific strategies to beat perfection or punch it in the face
Favorite Things:
Bailey: Gardening Handbook
Courtney:
Cat snores
Seeing what pops up in the yard
Episode Notes and Resources:
Soul & Wit Episode with Procrastination Coach, Dr. Christine Li
If you are interested in sponsoring an episode of Soul & Wit, contact us here:
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
Transcript
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| 0:00.0 | Welcome to Soul and Witt. |
| 0:03.9 | I'm Courtney. |
| 0:05.0 | And I'm Bailey. |
| 0:06.0 | We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things. |
| 0:28.6 | Hi, Mom. Hi, Bailey. Hi, Bailey. How are you doing? I'm good. I'm excited for this episode. |
| 0:35.2 | Me too. I'm also just, just have to shout out the weather again for making my mood. |
| 0:42.2 | Yes. Amazing. April is really beautiful in Salt Lake City. I don't think I ever appreciated spring as much as I do now. This year in particular? Yes. Like spring has always been a very |
| 0:49.7 | meh season. And now I'm like, wow, flowers are blooming. |
| 0:55.8 | The birds are chirping. |
| 0:57.1 | I literally the other day was like, do you see that? |
| 0:59.6 | The geese, they're coming back. |
| 1:01.1 | Like, I hate geese. |
| 1:02.4 | Why was I so excited for them to fly over my house? |
| 1:05.7 | I don't know. |
| 1:07.0 | But I was. |
| 1:07.9 | But they've been here all winter as well. |
| 1:09.8 | They weren't like making noise outside my house, though. |
| 1:12.4 | They were like hunkering down at Liberty Park. |
| 1:14.7 | Yeah. |
| 1:15.4 | That's where they are. |
| 1:16.6 | That's where they live. |
| 1:17.5 | Yep. |
... |
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