#709 Dr. Kyle Gillett on the Six Pillars of Health with Alisa Keeton
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 28 July 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a really informative and insightful conversation with Dr. Kyle Gillett, a doctor who specializes in full spectrum and obesity medicine.
In this episode, Alisa and Dr. Gillett discuss the six key pillars of health and why medicine is about more than just about treating the body. You'll also learn the two things we're not getting enough of in modern society and why small, consistent changes add up over a lifetime. This episode is paced with great information— including hormone health— so get ready to take some notes.
To learn more about Dr. Gillett, you can connect with him here:
At Revelation Wellness, we're about more than just fitness, and recognize that getting free from diet culture is about looking at the body, mind, and soul. If you want to dive deeper and come into a community that is committed to health and wholeness, then Platoon 29 is the place for you. Download a packet today!
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Transcript
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| 0:00.0 | Well hey friends, welcome to another episode of the Revelation Monastery podcast. |
| 0:04.5 | I'm Alisa Keaton and we are coming your way. |
| 0:07.9 | I am coming your way. |
| 0:11.3 | Florida, Tallahassee. |
| 0:13.1 | I'm coming for you. |
| 0:14.1 | August 5th through 6th, Rev on the Road is happening in Tallahassee, Florida. |
| 0:22.4 | Rev on the Road is a two-day wellness event for your mind, body and spirit where I promise |
| 0:28.1 | you you will find contagious joy, freedom and confetti in random places like just Sam, |
| 0:37.5 | just Sam. |
| 0:38.5 | Come and taste and see that the Lord is good, come let us throw a party concerning you and |
| 0:45.0 | the good, good God who made you two days of all things rev, renewing your mind, moving |
| 0:52.6 | your body in a joyful community and this is for every body. |
| 0:59.6 | We make sure if you can breathe and just sit in a chair, we are going to make sure that |
| 1:05.0 | you encounter the Lord with your breath and your mind and your soul. |
| 1:09.5 | It's a taste and see thing, you do have to come experience it, so Florida, I'm headed |
| 1:14.0 | your way. |
| 1:15.0 | You are going to round out my summer plans by coming to Rev on the Road, I sure hope |
| 1:21.0 | so. |
| 1:22.0 | Swipe up on the show notes, hit the show link, that's there for Rev on the Road and register |
| 1:27.5 | today and tell a friend, space is limited and I have a good feeling about this one that |
| 1:32.8 | it's going to fill up so don't delay, get your Rev on the Road tickets today. |
| 1:38.0 | Alright, today we are bringing to you Dr. Kyle Gillette, Dr. Kyle Gillette is a holistic |
... |
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