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Welcome to the Learn True Health Podcast.

I'm your host Ashley James. This is episode 70.

I am super excited for today's show. We have two amazing guests, not just one but two.

So buckle in and get ready.

Today's topic is all about autoimmune wellness. In fact, there's a book coming out.

I am so excited. I got an advanced copy of this book and it's the auto immune wellness

handbook. Do it yourself guide to live. and it's the Auto Immune Wellness Handbook.

Do It Yourself Guide to Living Well with Chronic Illness.

And this book has absolutely everything I would want someone to know and more

if they were diagnosed with an autoimmune disease. In fact, I have a few friends with autoimmune disease. I am so excited when this book comes out to get them a copy.

Welcome Mickey Trescot and Angie Alt to the show.

Thank you so much.

Awesome.

Now we're going to try not to talk over each other because this is such a fantastic subject and I definitely want both of you to

...