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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

7 Warning Signs of an IODINE Deficiency

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 25 April 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

Find out what the 7 warning signs of an iodine deficiency are!



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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Now, there are seven warning signs of an iodine deficiency.

0:25.7

You may be familiar with a thyroid problem.

0:28.9

If you're a low on iodine, you can actually create a hypothyroid condition.

0:33.6

And the various signs and symptoms of that would be hair loss, thinning of the hair,

0:38.6

lethargy, depression, dry hair, dry skin, as well as waking, and cold intolerance.

0:46.4

You do not tolerate cold.

0:48.7

And by the way, like in the US alone, there's like 10 million people who have hypothyroidism

0:54.6

in Europe.

0:55.6

It's 40 million people.

0:57.8

And just so you know, 90% of all hypothyroidism is more autoimmune.

1:02.8

And so it may not be an iodine deficiency.

1:05.4

However, iodine deficiency in general is very, very common.

1:10.6

1.88 billion people on this planet have an iodine deficiency.

1:15.1

So it's quite a few people.

1:17.2

One of the best ways to know for sure if you are low on iodine.

1:23.2

I've talked about the patch test where you put a little drop of iodine on your skin and

1:27.3

you see if it gets absorbed.

1:29.3

But if you really wanted to do an accurate test to find out if you have an iodine deficiency,

1:33.8

you'd want to measure your thyroid stimulating hormone because that's a really good indicator

1:38.8

to know what's happening at the level between the pituitary and your thyroid.

1:44.3

Simply because the thyroid is an iodine hog.

1:47.0

So it's going to start hogging up all the iodine.

...

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