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Embrace Your Real

7 Things You Need to Do to Be More Authentic Daily

Embrace Your Real

Julie Ledbetter

Nutrition, Fitness, Health & Fitness

5.0982 Ratings

🗓️ 21 April 2022

⏱️ 12 minutes

🧾️ Download transcript

Summary

Do you wish you could show up more authentically, but don't know how?
 
Do you change yourself based on who you are with or what you are doing?
 
Do you sacrifice parts of yourself simply for the sake of others?
 
If you answered yes, this episode is for you because I'm going to dive into 7 things you need to do and also need to avoid in order to show up more authentically daily!
 
After listening to this episode, I need you to ask yourself these questions...
 
How many of these things are you ACTUALLY doing?
 
Which ones are you going to work on changing!?
 
I challenge you to actually take action, sister!
 
If you loved this episode, then you'll also love...
 

Transcript

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0:00.0

Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

0:07.5

You're listening to my weekly bonus episode of Embrace Your Rail with me Julie Ledbetter.

0:12.7

I'm about to give you a quick tip

0:14.2

for building your confidence, honoring your body,

0:16.4

and unconditionally loving your authentic self.

0:19.3

Stay tuned if you're ready to Embrace a reel.

0:21.7

Let's get it, let's go.

0:38.0

Do you wish you could show up more authentically but just don't know how or do you change yourself based on who you're with or what you're doing?

0:41.0

Do you maybe sacrifice parts of yourself simply for the sake of others?

0:44.8

If you answered yes, this episode is for you.

0:47.2

I'm going to be diving into seven things you need to do and also what you need to avoid in

0:51.5

order to show up more authentically daily.

0:54.4

But before I dive into the episode I wanted to share this review.

0:57.0

It comes from S- Underscore P-L-E-T-I-3-89.

1:01.2

They gave a five-star review and said, the best, love this podcast so much.

1:04.6

I had been following Julie on Instagram for a while and finally gave the podcast a listen.

1:08.7

It's so refreshing to hear her authentic advice.

1:11.3

I look forward to each episode. Thank you so much for this

1:14.3

review if you haven't already rated and read the podcast or maybe you haven't in a

1:18.1

while I just ask that you scoot you over to Apple Podcast and you can click that

1:22.0

rating and review once you're on the

1:23.6

Embrace your Real page. If you're not already subscribed make sure you do so.

...

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