7 Strategies To Address ADHD

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 3 November 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is brought to you by ButcherBox and AG1.

In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia, autism, and more. These are systemic disorders where the body affects the brain. Yes, there’s a mind-body connection, but there’s also a body-mind connection. And everybody is different. ADHD is just a name we give to people who share a collection of symptoms: They can’t focus or pay attention, they’re inattentive, and they are hyperactive. These are symptoms. But what are the causes?

In today’s episode of my series I’m calling Health Bites, I talk about what causes ADHD, why it’s so prevalent, and my top strategies to address it. I also share a case study of a patient I treated for ADHD.

This episode is brought to you by ButcherBox and AG1.

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Here are more details from our interview (audio version / Apple Subscriber version):

Everything we do affects the brain (4:39 / 2:39)
A case study of a patient I treated who had an ADHD diagnosis (8:18 / 6:16)
Getting to the root cause of disease (13:26 / 11:24)
Nutritional deficiencies and ADHD (14:13 / 12:11)
Immune and inflammatory imbalances in ADHD (17:07 / 15:05)
Food sensitivity, gluten intolerance, and ADHD (17:43 / 15:41)
Digestive imbalance and ADHD (18:41 / 16:39)
Detoxification imbalance and ADHD (19:12 / 17:10)
My 7 strategies to address ADHD and broken brains (24:26 / 24:24)

Mentioned in this episode

The UltraMind Solution

Clayton’s handwriting

Function Health

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Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy.
0:03.5	Just because you know the name of the disease, it doesn't mean you know what's wrong with you.
0:06.5	What might cause any need, and one kid might be different than another kid.
0:09.0	And we have to look for the cause, or often it's multiple causes.
0:12.0	Hey everyone, it's multiple causes.
0:15.8	Hey everyone, it's Dr. Hyman here. I'm always being asked how to source high quality meat and seafood, so I wanted to share
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0:23.2	Unfortunately, most meat and seafood at the grocery store is not serving our health.
0:26.8	Convention raised animals have higher levels of inflammatory fats, not to mention antibiotics,
0:30.8	hormones and other harmful compounds that we just should eat, and it's not so nice for the animals either.
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0:53.6	There is a major stipulation I always tell my patients about when it comes to animal protein.
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1:05.8	New members can get New York strip steaks for a year, plus $20 off your first order.
	...

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