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Money For the Rest of Us

7 Steps to Living a Long Life

Money For the Rest of Us

J. David Stein

Economy, Economics, Investing Podcast, Business, Investing

4.31.3K Ratings

🗓️ 26 June 2024

⏱️ 35 minutes

🧾️ Download transcript

Summary

Seven ways to increase the odds of living long into your retirement years (if you choose to retire).

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Show Notes

Podcast Stats: How many podcasts are there?—Listen Notes

Quality Over Quantity Is A Growth Strategy by Steven Goldstein—Amplifi Media

Slow Productivity by Cal Newport—Penguin Random House

Why our brains crave beauty, art and nature by Jemima Kelly—The Financial Times

Why southern Europeans will soon be the longest-lived people in the world—The Economist

What I’ve learnt from two decades eating in Paris by Simon Kuper—The Financial Times

Getting Good Sleep Could Add Years to Your Life—American College of Cardiology

Close friends can help you live longer but they can spread some bad habits too by Maggie Mertens—NPR

United we thrive: friendship and subsequent physical, behavioural and psychosocial health in older adults (an outcome-wide longitudinal approach) by E. S. Kim, W. J. Chopik, Y. Chen, R. Wilkinson and T. J. VanderWeele—Cambridge University Press

Why I’ve hung up my wellies and given up the country cottage by Tom Hodgkinson—The Financial Times

An Emersonian Guide to Taking Control of Your Life by Arthur C. Brooks—The Atlantic

Why you should never retire—The Economist

It’s not so ‘terribly strange to be 70’ by Anne Lamott—The Washington Post



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Transcript

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0:00.0

Welcome to Money for the rest of us. This is a personal finance show on money, how it works, how to invest it, and how to live without worrying about it.

0:09.5

I'm your host David Stein. Today is episode 484. It's titled How to Live Forever, or at least a very long time.

0:18.8

We're approaching 500 free episodes on money for the Rest of Us and almost a thousand if we include the

0:26.8

premium episodes for members of our Money for the Rest of Us plus community.

0:31.2

The Prell often jokes that someday I'm going to run out of topics to talk about.

0:38.0

Topics arrive as long as I'm engaged in the world.

0:42.0

Researching, learning, visiting with people.

0:45.0

Usually I have several topics doing in the background,

0:48.0

but occasionally, like this week,

0:50.0

the topic I was going to discuss just isn't ready.

0:53.2

In that case, it was on world population.

0:56.0

It turns out July 11th is World Population Day, which I didn't know existed,

1:01.0

but it's also the day the United Nations releases its latest projections

1:06.8

for the global population in the decades ahead.

1:10.6

And since it's been two years, since last release I thought well I'm going to

1:15.2

wait to talk about those trends until after we have new data. For decades now I

1:20.5

have tracked notes on what I happen to be reading. It could be a study from an

1:26.8

academic journal, article from a newspaper, books I'm reading. I used to use a wiki called social text and then they went under and then I used

1:36.4

Evernote for a while. For the last four years I've used Rome research and so when I

1:41.9

can't find something to talk about I'll go into Rome research

1:45.7

and look at articles I have saved recently and see if there's a theme and it turns

1:51.5

out there was actually a theme that we could call how to live a very long time and to do so happily.

...

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