Welcome to the Ghost Bunny Podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.

I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,

all while infusing these explorations with expert commentary and insight from industry professionals.

And don't forget to subscribe to Ghost Bunny Podcast.

Hey guys, it's Olivia, the host of For You from Eve. I'm so excited you decide to click on to this episode. This podcast was created to becoming a better version of our yesterday selves through the power of meditating, manifesting, and motivation. I upload episodes every single Monday, and I'm so excited to have you here. So let's go ahead and enjoy this week's episode.

Hey guys. Welcome to another episode for you from Eve. This is a very kind of impulsive

episode. Was not planning on recording this, but I was just procrastinating from doing my homework

and I'm scrolling through TikTok and I got

the inspiration to do an episode on seven things you can do right now to change your life because

I know we all get in those moods where we're we just want to change our whole life. We want to

redo our room. We want to like go shopping at home goods and buy all this new decoration. We want to go get all these new school supplies and we make a plan and we make

these goals on a vision board. And then I mean, weekend we're like, eh, and we kind of give up on it.

And we kind of lose the excitement of a new room or whatever it may be. So today I'm going to be

giving you seven things you can do right now to change your life,

as well as how to stay consistent with it. So it's not just going to be what you can do, but how

you can continue to do it. So I'm really excited to do this episode. Like I said, it was very

impulsive, very out of nowhere. I made a really quick list of things I do when I want to feel better, get a little reset on my life,

and kind of how I've remained consistent with it. So I don't want to make this a super long intro.

Let's go ahead and get started. The first tip that I have for seven things you can do right now

to change your life is to wake up earlier, sleep earlier, just fix your whole sleeping pattern. You probably have heard this before

and you're like, yeah, yeah, I know, I know, but you really got to listen to it and I'm going to

tell you how. So some ways that I fall asleep earlier is I actually like to work out at night. So I'll

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