You're a man of action. You live life to the fullest.

Embrace your fears.

You can boldly charge your own path.

When life knocks you down, you get back up one more time.

Every time. You are not easily deterred or defeated.

Rugged, resilient, strong.

This is your life. This is who you are.

This is who you will become.

At the end of the day, and after all is said and done,

you can call yourself a man.

Gentlemen, what is going on today?

My name is Ryan Mickler.

I'm the host of the Order of Men podcast and movement.

You know by now what we're all about.

We're trying to reclaim and restore masculinity.

Now, when I say that, some people have questions about what that means.

What that means is I'm trying to equip you and empower you

with the tools, resources, conversations you need to thrive as men.

And a big component of being a man is the intimate relationship

that you have with your spouse, your significant other.

So that's what we're going to talk about today.

Seven key things that you as men should be avoiding

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