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Saturn Returns with Caggie

7.6 What Defines Us and Male Archetypes with Pat Divilly

Saturn Returns with Caggie

Caggie Dunlop

Education, Mental Health, Health & Fitness, Religion & Spirituality, Self-improvement

4.8892 Ratings

🗓️ 5 June 2023

⏱️ 58 minutes

🧾️ Download transcript

Summary

Today’s conversation is a deeply insightful one as Caggie is joined by Pat Divilly; renowned wellness expert, author and podcast host. Pat opens up about his early life, candidly sharing his struggles with bullying, the overwhelming pressure to succeed, and perceived failures in his early twenties that left him feeling hopeless and lost. As we all move through our twenties we are often met with feelings of failure or desire to keep up with our peers, which can be incredibly isolating. Pat reflects on his own experience with this and how his life drastically changed after small positive moments began to create a new story for him as his career shifted into an outwardly very successful one. Caggie and Pat also delve into nervous system work, internal family systems and male archetypes. Pat shares his insight into how our past wounds affect our everyday lives and when we embrace who we are, recognise our previous patterns and create our own authentic space, we can unlock our full potential. --- Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok.  Order the Saturn Returns Book. Join our community newsletter here.  Find all things Saturn Returns, offerings and more here.

Transcript

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0:00.0

Hello everyone and welcome to Saturn Returns with me Kaggi Dunlop. This is a

0:06.0

podcast that aims to bring clarity during transitional times where there can be

0:10.2

confusion and doubt. Today I'm joined by someone who I've been following for a while. I'm a huge

0:16.1

fan of his work. So I was very pleased when he agreed to come on to the show and he had just arrived off the plane from Ireland and that is

0:25.8

the wonderful Pat DeVilly. I've been listening to Pat's podcast and reading into

0:31.2

his work I think it's so, so important what he's doing.

0:35.6

In this conversation, we discuss a lot of stuff. We unpack his journey to where he is now, his struggles with school and bullying, and kind of

0:46.5

this idea that no matter where we get to or how the world perceives us in our adult self,

0:52.4

there's always a part of us that feels like that

0:55.6

little child, that sort of vulnerability and whatever pain or experiences or wounding we have

1:02.0

from that childhood experience.

1:04.2

We carry with us and how those wounds play out in our lives.

1:09.7

I think simply having the awareness over this sort of thing is the first step and being able to have these

1:15.8

conversations and allow people to recognize that it's very human and it's very normal and the work required to heal from it isn't easy but

1:28.1

I applaud any of you who are going through it and I think simply by listening to this

1:33.9

podcast shows that you are willing and ready to go there. We delve into

1:39.3

nervous system work which is something that I have been working on, you know, personally, for a while as well, and I think it's such an important key ingredient that kind of ties this whole thing together.

1:50.0

Pat is also a big fan of Internal Family Systems systems therapy which we've had a number of

1:54.8

podcasts about but the way he explains it is hugely informative and another thing

2:00.6

that I wasn't expecting to talk about but I'm so glad that we did was male

2:05.1

archetypes.

2:06.7

When I was researching Pat's work, I came across it and it really fascinated me because to be honest,

...

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