#698 Common Causes Of Anxiety
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 14 June 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
Once you understand how decode how your brain works, you can then begin to undo and re-wire it.
So are you ready to get back the confidence, self-esteem, joy, success and abundance?
Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this is episode 697. And 97.98. That's a good question. |
| 0:28.2 | It's one or the other. It must be 697, I believe. But welcome to this podcast episode. I hope |
| 0:35.0 | you're doing good and great. And in this episode, we're talking about the five |
| 0:39.1 | common causes of anxiety. Now, there's a reason why you must get this, right? The reason why you |
| 0:45.5 | must understand this. Because even if you've listened to a lot of my work before around anxiety, |
| 0:51.8 | worried, doubt, and it all will relate to this episode, the |
| 0:55.0 | imposter syndrome, fears, panic, all of that stuff. It's important to get the conscious |
| 1:01.3 | aspect of it because when we get the conscious aspect of what is really happening, we can get |
| 1:07.0 | more clarity, we can like really understand how things came about. |
| 1:12.1 | And that should lead us more to the cause of our pain, cause of our anxiety, the cause of all the |
| 1:20.5 | signals which are showing up that really need to go, right? So make sure you pay attention to these five common points of causes of anxiety. |
| 1:32.0 | And be sure, if you're watching on YouTube, in the comments or in the live chat right now, |
| 1:37.3 | be sure to say, oh, maybe it's one, maybe there's a second one, maybe it's the fifth one, |
| 1:42.0 | maybe it's a combination of all five points. |
| 1:44.6 | Because once you start to recognize that, recognize the pattern, you're able to do something |
| 1:50.2 | about it. Okay. So really have that in mind. So we know what anxiety is. It's said so often around |
| 1:59.7 | on online compared to how it used to be. |
| 2:05.5 | We know that anxiety is a feeling and a worry about the future. |
| 2:11.8 | And that could be, for example, of what I'm going to be like, how I'm going to act, what's |
| 2:17.1 | going to happen that day, what are people going to be like, how I'm going to act, what's going to happen that day, what are people |
| 2:18.7 | going to think of me, warranted anxiety and unwarranted anxiety. What is the difference here? |
| 2:26.2 | The more we understand about what is happening within our mind, we have the ability to do something |
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