Hey there friends we are so excited to bring you a two-part series this week

that will help us unpack why we can't lose the weight. Alisa is coming in hot with

this one and you are going to have an aha moment with these episodes. You'll

also hear her share about why our brand new program walking the words of Jesus

is so important in helping us to reset our nervous system create better beliefs

and develop a healthy practice of prayer and worship. All of this plays an

important role in the journey of weight and she explains why as you listen. You

can still sign up for this program for only $29 she can go to the shownotes and

hit the link to register today and would you do us a favor invite a friend on

this 21-day journey with you. Someone you know needs to share in this good

news to join us on mission as we walk the words of Jesus you can get started

today. Enjoy the episode friends peace. Good morning Revelation well this

community well it is probably not morning for some of you. Some of you

it's afternoon. I'm Alisa Keaton the founder of Revelation Wellness and I am on

my walking desk treadmill. I never know how to say that. It's not like the

walking my desk is walking a walking treadmill for your desk. Someone helped me

out with that. I never know how to say it. It's just a little treadmill that goes

under my desk so that when I'm working all day I can change my state my physical

state of being. Because sitting sitting is the new smoking as they say. And so

before I jump into this teaching today we're going to talk about why the weight

can't be lost. I want to invite you to 21 days of walking prayer as I'm here.

There are thousands of people joining us. This is one of our most robustly

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