693: 7 Ways to Stay Strong When Everything Goes Wrong - Part 2 by Marc Chernoff of MarcAndAngel.com

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 3 November 2017

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marc Chernoff of Marc and Angel Hack Life shares 7 ways to stay strong when everything goes wrong. This is Part 2 of 2. Episode 693: 7 Ways to Stay Strong When Everything Goes Wrong - Part 2 by Marc Chernoff of MarcAndAngel.com (Self Discipline). Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. The original post is located here: http://www.marcandangel.com/2015/02/25/7-ways-to-stay-strong-when-everything-goes-wrong Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 693.
0:03.6	Seven Ways to Stay Strong When Everything Goes Wrong Part 2
0:07.9	by Mark Schernoff of Markandangel.com and I'm Justin Mollick, your very own personal narrator.
0:13.2	Happy Friday and welcome to the podcast where blogs are read to you
0:16.8	so they can take a break from staring at a screen.
0:19.2	And today's post is a continuation from yesterday so if you're new here,
0:23.0	I'd recommend checking that out first, that's episode 692.
0:27.4	And I'll get right to part 2 as we optimize your life.
0:35.2	Seven Ways to Stay Strong When Everything Goes Wrong Part 2
0:39.2	by Mark Schernoff of Markandangel.com
0:43.3	Number 4. Use positivity rather than letting negativity use you.
0:49.2	There may not be an obvious reason to be positive today, but you don't need a reason.
0:53.6	Being positive is a strategy, not a response.
0:57.4	The most powerful time to be positive is precisely when everything around you is not so positive.
1:03.2	Happiness in the long run is not the absence of problems, but the ability to deal with them.
1:08.2	Raise your awareness to your own inner strength and positivity.
1:11.8	You are in charge of how you react to the people and events in your life.
1:15.5	You can either give negativity power over your life, or you can choose to be positive instead
1:20.5	by focusing on the great things that are truly important.
1:24.0	So talk about your blessings more than you talk about your problems today.
1:28.1	In other words, don't wait for a reason to be positive. Choose to be positive about your situation,
1:33.8	about your possibilities, and about what you can do to move forward from here.
	...

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