692: 7 Ways to Stay Strong When Everything Goes Wrong - Part 1 by Marc Chernoff of Marc and Angel Hack Life

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 2 November 2017

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marc Chernoff of Marc and Angel Hack Life shares 7 ways to stay strong when everything goes wrong. This is Part 1 of 2. Episode 692: 7 Ways to Stay Strong When Everything Goes Wrong - Part 1 by Marc Chernoff of Marc and Angel Hack Life (Habits). Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. The original post is located here: http://www.marcandangel.com/2015/02/25/7-ways-to-stay-strong-when-everything-goes-wrong Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 692.
0:03.3	Seven Ways to Stay Strong When Everything Goes Wrong Part 1
0:07.6	by Mark Shurnoff of Markandangel.com
0:09.9	and I'm Justin Mollick, your personal narrator,
0:12.2	reading to every day just like an audiobook, but free of charge.
0:16.4	For now, let's get right to it and continue optimizing your life.
0:24.1	Seven Ways to Stay Strong When Everything Goes Wrong Part 1
0:28.4	by Mark Shurnoff of Markandangel.com.
0:32.6	Quote,
0:58.9	I reread my suicide letter every year on my birthday as a reminder to be thankful.
1:04.4	I am thankful I got a second chance at life end quote.
1:09.1	That's the opening paragraph of an email I received last night from a reader named Kevin.
1:13.3	His words remind me that sometimes you have to die a little on the inside first
1:17.3	in order to be reborn and rise again as a stronger, smarter version of yourself.
1:23.3	People in circumstances will occasionally break you down,
1:26.2	but if you keep your mind focused, your heart open to love and continue to put one foot in front of the other,
1:32.2	you can recover the pieces, rebuild and come back much stronger and happier than you ever would have been otherwise.
1:39.4	Angel and I have dealt with our fair share of adversity over the years too,
1:43.1	losing loved ones to illness, financial and business turmoil, etc.
1:47.5	and we've written a lot about it.
1:49.5	But today in light of Kevin's email and a dozen other emails I've received this past week
1:54.4	from readers who are struggling with hard times,
	...

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