If you've ever had a Perfect Bar, you understand the hype. The protein-packed snack stuffed with superfoods has picked up a serious cult following, thanks to its simple filling ingredients and downright addicting flavor (a box of the dark chocolate peanut butter bars has been known to disappear from the mbg office fridge in about three seconds flat). Co-founded by siblings Bill and Leigh Keith in 2005, the initial idea for the brand actually dates back to long road trips their large family took decades ago. In this podcast episode, the duo recounts how their father, Bud Keith, would use his background in nutrition and mind-body medicine to make a healthy snack product his (thirteen!) children would actually want to eat. Bud would ground up whole-foods supplements, mix them with peanut butter, honey, and protein, and the results were a sweet, hearty treat that he deemed "perfect." Nowadays, there are still at least 20 superfoods—like kale, spinach, alfalfa, and celery—slyly packed into every refrigerated bar, and the Keith children are managing the business in their late dad's honor. Bill is the acting CEO, Leigh is President, and sister Charisse handles quality control, but everyone in the family has pitched in to turn the product into a success story. More than just a feel-good family brand, Perfect Bar is also trying to do right by its employees and the planet with a variety of social and environmental responsibility programs. Bill and Leigh dive into all of that and more over the course of the hour. Along the way, they recount how they overcame periods of intense debt to create one of the fastest-growing bar brands in the world, describe the key to eating sugar more healthily, and predict the future of snacking. We hope you enjoy it. OMAX is now offering mbg podcast listeners an awesome deal: 70 percent off a one-month supply of Cognitive Boost, plus free shipping and a 60-day money-back guarantee. Go to omaxboost.com/mindbodygreen to take advantage of this great offer. Promote energy, immunity and vitality with Om Mushroom Superfood Powders. Grown in the U.S., Certified Organic and Gluten-Free with no added sugars or fillers, Om Mushroom Powders are the perfect superfood boost to smoothies, coffee or any recipe. Learn more about Om at ommushrooms.com and enjoy a 20% offer for mindbodygreen listeners. Use the code: MBG20. To contact Jason with comments, questions, or speaker ideas, please e-mail [email protected]. For all sponsorship inquiries, please e-mail [email protected]. Want to join our podcast email newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices