69: How to be a Nasty Woman

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7 • 800 Ratings

🗓️ 24 October 2016

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Know Thy Triggers. I say this to my gym members all the time. You have to know what triggers you, if you want to really own the heck out of your life. Knowing your triggers allows you to say yes to the right things and no to the wrong things. Knowing your triggers helps you identify what you want to fight for and what fights are a waste of your time. Last week I put up a fight. A couple times. I defended my child. I defended all women. Then I wrote a manifesto. At the end of the week, I came to see there are things I will always fight for. There are people I will always defend, even if I take a beating in the process. I know what’s right for ME. I hope this episode helps you define what’s right for YOU. Here’s my manifesto: Nasty Woman Manifesto Stand for women Stand for children Stand up to bullies Take the high road Where there is not a path, create one When you listen, truly hear Share Fight for the underdog Don’t back down Work for the greater good Connect Do not fear your enemy Challenge the status quo Empower the powerless Pay your fair share Will you do yourself a favor and write your manifesto? You can use any of mine you want to get you started! Send me your manifestos to: sara@shamelessmom.com. I would love to share some other Shameless Moms’ manifestos on an upcoming podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Adobe Express makes it quick and easy to create everything I need for my business, from social posts, TikToks and flyers, all in just a few clicks.
0:09.8	Get Adobe Express for free. Search for Adobe Express to find out more.
0:15.1	This is The Shameless Mom Academy, episode 69. This episode of The Shameless Mom Academy is sponsored by Ava, the first ever
0:24.0	adaptive eating program. Ava helps you and your family learn about nutrition and how to live a
0:29.2	healthier lifestyle. Track what you eat by snapping a picture with your phone, ask Ava any nutrition
0:34.1	question, and get personalized meal recommendations. You can try it now for free
0:38.5	by texting Shameless to 48799. Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean,
0:50.1	and I'm here to give you and other passionate, dedicated moms, the tools you need to bridge the gap between motherhood and living the life of your dreams. I'm here to give you and other passionate, dedicated moms the tools you need to bridge the gap
0:54.9	between motherhood and living the life of your dreams. I'm also here to help you be a little more
0:59.8	shameless every day, because if you aren't building a life, you're extraordinarily proud of,
1:04.4	what kind of legacy are you building? So let's dive in. Hey, shameless moms.
1:11.8	How are you today?
1:12.9	I hope that you are sitting somewhere really relaxing
1:16.9	and all by yourself while you listen to this
1:19.2	because that's every mother's dream, right?
1:21.3	To just have more time alone.
1:23.1	That's my dream at least.
1:24.1	And I actually have a lot of time alone already.
1:26.3	So I have to tell you about this funny thing that just happened right before I started recording. Does anyone else have
1:30.6	rituals around like when you sit down to your computer? So when I sit down to my computer,
1:34.4	I have a very hard time just diving in a work thing, like starting to record. For example,
1:38.9	instead of starting to record right away or like diving right into notes about an upcoming episode that I want to do,
	...

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