#681: Doom Legend John Romero — The Path to Prolific Innovation and Making 130+ Games, How to Find the Soul of the Work, Audacious Ambition, and Building in Monk Mode

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Lifestyle Design, Business, The 4-hour Workweek, Productivity, Timothy Ferriss Show, Startups, Tim Ferris, Entrepreneurship, Longform Interviews, Tools Of Titans, Timothy Ferriss, The Tim Ferriss Show, Tim Ferriss

4.6 • 17.4K Ratings

🗓️ 12 July 2023

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brought to you by LinkedIn Jobs recruitment platform with 900M+ users, Helix Sleep premium mattresses, and AG1 all-in-one nutritional supplement.

Computer and video game legend John Romero (@romero) has designed and published more than 130 games since his first sale at the age of 16. A teenage programming prodigy, his major achievements include co-inventing a series of revolutionary computer games—DOOM, Quake, Wolfenstein 3-D, and Commander Keen—that launched the industry’s most popular genre, the first-person shooter.

The memoir DOOM GUY: Life in First Person is his first book.

Please enjoy!

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Transcript

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0:00.0	This episode is brought to you by AG1, the daily foundational nutritional supplement that supports
0:05.4	whole body health. I view AG1 as comprehensive nutritional insurance and that is nothing new.
0:11.0	I actually recommended AG1 in my 2010 best seller more than a decade ago, the four-hour body,
0:18.2	and I did not get paid to do so. I simply loved the product and felt like it was the ultimate
0:24.7	nutritionally dense supplement that you could use conveniently while on the run, which is for
0:29.9	me a lot of the time. I have been using it a very, very long time indeed. And I do get asked a lot
0:35.6	what I would take if I could only take one supplement. And the true answer is invariably AG1.
0:40.5	It simply covers a ton of bases. I usually drink it in the mornings and frequently take their
0:45.4	travel packs with me on the road. So what is AG1? What is this stuff? AG1 is a science-driven
0:51.3	formulation of vitamins, probiotics, and whole-food sourced nutrients. In a single scoop,
0:56.3	AG1 gives you support for the brain, gut, and immune system. Since 2010, they have improved the
1:02.4	formula 52 times in pursuit of making the best foundational nutrition supplement possible
1:08.4	using rigorous standards and high quality ingredients. How many ingredients? 75. And you would be
1:15.0	hard-pressed to find a more nutrient dense formula on the market. It has a multivitamin,
1:19.9	multimineral superfood complex, probiotics, and prebiotics for gut health, and antioxidant
1:24.7	immune support formula, digestive enzymes, and adaptogens to help manage stress.
1:29.5	Now, I do my best always to eat nutrient dense meals. That is the basic, basic, basic,
1:36.3	basic requirement. That is why things are called supplements. Of course, that's what I focus on,
1:41.2	but it is not always possible. It is not always easy. So part of my routine is using AG1 daily.
1:48.2	If I'm on the road, on the run, it just makes it easy to get a lot of nutrients at once,
1:53.2	and to sleep easy knowing that I am checking a lot of important boxes. So each morning,
1:58.4	AG1. That's just, like brushing my teeth, part of the routine. It's also NSF certified for sports,
	...

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