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Change My Life Podcast.

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My mindset changed, you know, where

the workouts went beyond practice time workouts, you know, the mindset went to thinking of such a bigger picture than such a small picture of winning this tournament.

Forget when in this tournament, forget one in this tournament,

let's be the best in the country.

We can endure anything and adapt and pivot and change. Wrestling gave us that ability.

I would say nothing in life has impacted me

more than the things wrestling has taught me in terms of self-reflection, resilience.

Toughness. Some guys have it, some guys don't.

Adversity, 100% how to pick myself up and be a man after I failed. And everything that has shaped my life and where I'm at today would not be there without the values and basically the lessons I've learned through the sport of wrestling.

For me, you wrestle saving my life because it allowed me to focus and channel my energy.

We're fortunate if you wrestled because if you rustled natural talent helps but it's 5% of the

ingredient it pales in comparison to heart and technique and effort.

It humbled me, thought me humility.

Nothing can humble you more than wrestling.

I think it's the learning to adapt, right learn you learn how to adapt you learn how to solve problems

You know if I look like my time that's good wrestling if they gave me one thing more than anything else

It's mental toughness

How we doing folks? How we live in?

You listen to wrestling change my life.

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