4.8 • 11.8K Ratings
🗓️ 5 January 2018
⏱️ 74 minutes
🧾️ Download transcript
Kimera-Quah!
In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about massages... good, bad or indifferent, tips for increasing female libido (this was moved), specific guidelines to fix a damaged metabolism and why a body sometimes rejects healthy, nutritious foods such as nuts , blueberries etc.
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com!
Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.
Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com
Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.
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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Click on a timestamp to play from that location
0:00.0 | If you want to pump your body and expand your mind there's only one place to go |
0:06.0 | Might, might, up with your hosts |
0:08.9 | Salda Stefano, Adam Schaefer, and Justin Andrews |
0:13.2 | In this episode of mind pump |
0:16.7 | Happy New Year! |
0:18.3 | Hey, 2018! |
0:19.6 | For the first 22 minutes Adam Justin and myself have our usual introductory conversation |
0:25.6 | We talk about our New Year's Eve |
0:27.8 | Celebrations! |
0:28.8 | I call it the fluffer of the conversation |
0:30.3 | We talk about Adam's revised New Year's resolution |
0:33.2 | I had to take back |
0:34.4 | He's got a little bit of poor fella |
0:36.4 | We talk about drunk, stretching |
0:39.1 | Believe it or not, it's a good idea |
0:42.1 | Yeah, I don't know |
0:43.0 | I don't know about that |
0:43.8 | I enjoy it |
0:44.2 | I'm gonna franchise it |
0:45.2 | If you do, do it naked |
0:46.6 | Yeah |
0:47.3 | Also in this episode we mentioned our sponsor, Organifi, Adam's kind of ill |
... |
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