#672 – Own Your Journey
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 30 March 2023
⏱️ 59 minutes
🧾️ Download transcript
Summary
Today we talk about permission to be yourself. Owning your journey applies to so many things and we detail how that should be goal number one in your life, training, and racing. Resistance comes from within and it's your job to jumpstart yourself into feeling good. We look at ways you can do that today, tomorrow, and to get in a groove for your race. We also look at ways to have fun with what you're doing in training. Weather and mood and remedies. That post workout feeling. Owning happiness. Don't burn yourself out, embrace the permission to do things you enjoy.
Topics:
- Cliff diving
- Leaning into Life
- What if we had advertising??
- New Classic C26 Gear is IN
- Weather and mood
- Cooped up inside
- Your body lets you travel, use it
- Zoom Calls
- Just do it
- The chasm between the recliner and a workout
- That post-workout feeling
- Own Your Journey
- Watch the sun come up
- When all the lanes are full
- Things tend to take care of themselves if you work it
- Take ownership of your happiness
- How long you gonna run today?
- Figure out how to have fun with what you do
- The hardest week EVER
- People who crave rigidity
- How much easy volume can I get in this week?
- Jumpstart yourself into feeling good
- Resistance comes from within
- You need outlets
- Don't burn yourself out
- Permission to do what you want and to be yourself
Coaching Inquiries:
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
Transcript
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| 0:00.0 | I feel like a cliff dive dive |
| 0:07.0 | I feel like a cliff diver standing on the edge. |
| 0:22.5 | Is he going to jump? |
| 0:26.0 | Think about that, man. |
| 0:27.1 | Have you ever done that? |
| 0:29.2 | Yeah, when I was like, I think, maybe 16, 17, 18, |
| 0:33.1 | when I didn't care about life and I was not nervous about anything |
| 0:36.0 | and the world was my oyster. |
| 0:37.6 | Yeah, I did that. |
| 0:38.7 | Oh, man. |
| 0:39.1 | Sometimes I watch those videos like those guys from like Acapulco or wherever that is. |
| 0:43.6 | Oh, gosh. |
| 0:44.9 | It's unbelievable. |
| 0:45.9 | They've got night dives and... |
| 0:48.1 | Yes. |
| 0:48.9 | That's living, man. |
| 0:50.7 | It is a whole different level of Zen to be able to do that. |
| 0:55.9 | I mean, here I am trying to get on a freaking airplane. |
| 0:57.8 | And they're, you know, doing, you know, 85 somersault flip, turn, dives in the air into like a unknown depth of water at nighttime with no lights. |
| 1:09.3 | Yeah, it's unbelievable. |
| 1:10.3 | It's unbelievable Zen. It's March 30th, |
| 1:14.0 | the year, 2003. Looking aboard, everybody. You listen to the Crushing Iron podcast, and this is currently |
... |
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