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Mind Pump: Raw Fitness Truth

672: Dave Asprey

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 28 December 2017

⏱️ 78 minutes

🧾️ Download transcript

Summary

In this episode, Sal, Adam and Justin speak with Dave Asprey, creator of Bulletproof Coffee and the rapidly growing Bulletproof brand. At one point Dave was a 300 pound Silicon Valley executive and in this episode the boys dig into what drove Dave to be Dave, starting as far back as his birth (for real!).

You can learn more about Dave at www.bulletproof.com

  • Poster boy for biohacking (2:01)
  • Where does the passion come from? (4:49)
    • Was 300lbs
    • Bullied
    • Wanted to be "bulletproof"
  • How does he deal with critics now? (11:01)
    • Say my name
    • Science trolls
  • How does he respond to individual variance? (13:38)
    • Blood tests – inflammation low
    • Do what works and measure what works
  • Junk lighting – Headstrong (23:38)
  • Does he have an order of operations? (25:45)
  • What does his exercise regimen look like? (27:33)
  • Does he consider himself obsessed with hacking his body? Body image issues? (38:30)
  • How does his business brain tick when it comes to new technology? (40:05)
    • Disruption
  • What is he disrupting right now and what does he foresee disrupting in the future? (44:36)
  • Mycotoxins in your coffee and Joe Rogan (46:40)
  • Coffee companies taking the same precautions as Bulletproof? (48:48)
  • What are some major toxins is he looking at? (50:31)
  • Where does he attribute his success to? (53:26)
    • Almost died at birth
  • Has he done any work with psychedelics? Opinion on them? (58:10)
  • What has been the biggest challenge that he has faced? (1:04:14)
  • The stages of growth, what challenges has he seen at each new stage? (1:07:20)
  • Cargo ship or motor boat (1:10:10)
    • Core tenants

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Featured Guest/People Mentioned:

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Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mite, op, mite, op with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

This guy's pretty much like the godfather of this coffee movement.

0:18.0

Weird, I've never heard of it.

0:19.0

That exploded.

0:20.0

I don't know, Bollywood.

0:21.0

I think Starbucks is responsible for that, but I think the guy putting fat in his coffee, he's definitely good.

0:26.0

Well, that's what I mean.

0:27.0

When we went to Paleo FX, it was like Bullo proof land.

0:30.0

Right.

0:31.0

I'm really curious to see what people think about this interview.

0:34.0

This is one of those interviews we did over the phone, not my favorite when we do them over the phone,

0:39.0

because I feel like I can't look into your fucking soul.

0:42.0

I ask some body language, sir.

0:44.0

I ask him some deep questions here, so I brought it for you guys,

0:47.0

but I feel like sometimes he pulled a little matrix on me.

0:50.0

So be kind of interesting to hear what you guys think of this.

0:52.0

Dave Asperger is a cool guy, super smart guy.

0:55.0

I would love to meet him in person.

0:56.0

I love to have him up to the studio.

0:58.0

Yeah, because you can have better conversations in person.

...

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