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Adult Child

67 - Overcoming Intimate Partner Violence w/ Chantelle Branch

Adult Child

Andrea Ashley

Society & Culture, Mental Health, Self-improvement, Relationships, Health & Fitness, Education

4.91.9K Ratings

🗓️ 22 June 2022

⏱️ 62 minutes

🧾️ Download transcript

Summary

Today we are joined by Chantelle Branch, who shares her journey of healing to thriving from intimate partner violence and the role childhood programming played in tolerating unacceptable and abusive relationship. 
Chantelle Branch is a Certified Domestic Violence and Abuse Specialist, Survivor, Mentor, and Author. In 2008, Branch made the risky decision to break free from an abusive relationship. After years of healing through faith, self-care, self-worth, and learning about healthy relationships, Branch created a new life of her own and is now on a mission to empower others exposed to DV to do the same. She created the Survivor Testimony & Monologues (STAM), a traveling theatrical production that shares monologues about different scenarios with different people exposed to domestic violence. She also founded My Fearless Future Project (MFF Project), a social enterprise business offering mentorship programs and support groups for young women in urban schools to help them build their self-confidence and self-esteem, improve their decision-making skills, and heal, so that they can thrive.
MFF Project
Chantelle's YouTube Channel
Chantelle's Instagram

How To Quiet The Inner Critic - A Shut The F*ck Up Workshop

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Transcript

Click on a timestamp to play from that location

0:00.0

After many failed attempts, I finally regained my strain and I never looked back.

0:07.7

My name is Andrea and this is Adult Child.

0:11.1

Welcome back to Adult Child, where we take a deep dive into the impact of growing up

0:31.0

in a dysfunctional family.

0:33.1

For any new listeners, my name is Andrea, I am a recovering shit show and I am also an

0:39.4

adult child.

0:41.0

And if you're an adult child, well you're in the right place and if you're not an adult

0:46.0

child or you don't think you're an adult child, you're still in the right place because

0:51.1

you're probably an adult child.

0:53.5

And you just don't know it or you just don't want to admit it.

0:56.5

But let me tell you that there is absolutely nothing shameful or embarrassing about being

1:02.7

an adult child or about growing up in a dysfunctional family and that this has impacted your life

1:07.9

as an adult.

1:08.9

In fact, we embrace that shit around here because it is through that pain that we have been

1:16.4

forced to do this hard yet deeply rewarding inner work to live as our authentic selves

1:23.8

to live a fulfilling and meaningful life.

1:27.0

And today's guest is a beautiful example of that.

1:31.1

Today we are diving deep with Shantelle Branch.

1:35.0

Shantelle is a, well really what is she not?

1:38.5

She is a podcast host, she is a self-love coach, she is a former cosmetologist, she is an

1:47.4

author, but most importantly, she is a survivor and a thriver, she and tell us somebody who

1:55.7

has endured some pretty horrendous shit and has not only survived it, but done the hard

...

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