Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 67. Well I'm really excited for my next guest Christy Arnet. She's a fellow

podcaster. She is a life coach and she teaches something very crucial that we don't learn in school

that they really should teach us this should be like fundamental core thing that

they sit us down as kids and teach us emotional intelligence.

I am so excited to have you here on the show today because not only are you going to share

with us how we can create a vision for our health,

set our health goals, something that we can work towards to achieve,

but also you're going to be teaching us

about emotional intelligence.

Welcome to the show. Hi Ashley, thank you so much.

I'm really excited to be on your show.

I really appreciate the work that you do and the consistency and awesomeness of your

podcast.

I'm glad I found you and connected with you and happy to be here.

Awesome. Now you've got a pretty risque podcast.

Your podcast is called WTF. I doing with my life, WTF. And I thought that was pretty awesome.

But it's true, so much of us, our heads are spinning. We're like,

WTF, am I doing my life? And so that's like such a great name for a

podcast. Tell us a bit. I want you to definitely go into your bio

and your story. But first, tell us a bit about your podcast what

would we get from listening to your podcast absolutely it's so funny because

...