668. Our Inner + Outer Glowups

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 15 February 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krista shares her experience with peptides and other wellness strategies that have made a noticeable difference in her physique and energy levels. Meanwhile, Lindsey talks about her exploration into natural beauty routines, specifically facial massages, and the impact they've had on her skin. They also discuss the relationship between internal stability and external appearance, acknowledging the unglamorous but essential practices that contribute to their overall well-being. K+L reminds us that true beauty comes from a deep place of knowing, honoring, and taking care of ourselves. We also talk about: Dressing for your body type Natural alternatives to botox Protecting your energy Prioritizing self care Finding the right diet + exercise Inner growth + physical beauty Resources: Instagram: @itskrista Website: itskrista.com Instagram: @lindseysimcik Sponsors: Biosil | Get 30% off your first product order at biosil.beauty with code ALMOST30. SKIMS | Get free shipping on orders over seventy five dollars at SKIMS.com. Cozy Earth | Visit cozyearth.com and get 35% off site wide when you use the code ALMOST30. London Immersion | Visit https://iamvictoriawashington.com/london-immersion to learn more about Krista + Victoria’s 2-day voice + wealth immersion. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.
0:07.0	Almost 30 is not about your age, it's about the feeling.
0:11.0	All of us are almost something seeking community and resources
0:14.7	to support the rumblings of transformation within us. Our conversations are deep dives
0:19.3	shepherded by our insatiable curiosity and desire for connection, enduring inspiration, and a sense of levity that we can all benefit from.
0:28.5	We're looking to find the magic in the human experience.
0:31.5	Buckle love, baby, your evolution is waiting.
0:39.0	Hello and welcome to almost 30 podcast.
0:41.0	Hi everybody, welcome to the show. show we're here together thanks for being here
0:45.2	or BFFs forever and ever forever and ever.
0:48.0	Welcome back to almost 30 if you are an OG we love you all so. It's been since 2016 we've been doing this thing. We are truly
0:56.5	leaders in the space if I do say so myself. I was speaking at an event last weekend in Arizona
1:01.5	and I was actually like embodying that we were kind of we were true
1:05.1	fucking ogies.
1:06.1	We are ogies.
1:07.1	We're ogies.
1:08.1	But I think we always feel we live in the beginner's mind.
1:11.2	So we're always feeling like are we actual.
1:15.0	It feels like we were ocean and everyone else eclipsed.
1:17.2	Yeah. Or it just feels like everyone does it now so it's kind of hard to gauge.
1:21.4	Totally and it's just a full on industry, yada,
1:24.5	if you're new here, welcome.
	...

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