667: On Paying Attention by Ann deSaussure with Cait Flanders

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 8 October 2017

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anne deSaussure guest posts on Cait Flanders' site with a story of (not) being present or paying attention on a road trip. Episode 667: On Paying Attention by Ann deSaussure with Cait Flanders (The Meditative Practice of Being Aware in the Present Moment). Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week. The original post is located here: https://caitflanders.com/2017/09/20/on-paying-attention Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Check out Courtney Carver's year-long course on simplicity: OLDPodcast.com/learn Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Royal London, the UK's largest mutual, life, pensions and investment company.
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1:00.0	This is Optimal Living Daily, episode 667, on paying attention by Ann Dessouser with kflanders.com
1:07.0	and I'm Justin Malik. Happy Sunday and welcome back to Optimal Living Daily,
1:11.0	a podcast with a vision of bringing hundreds of blogs to audio for free.
1:15.0	Here I currently read from a bunch of different personal development and minimalism blogs,
1:20.0	like the minimalist, Zen habits, Mark and Angel,
1:23.0	and many more, including Kate Flanders, who I'm reading today.
1:27.0	Well, actually not her, it's actually a guest post on her site, so it's from a friend of hers.
	...

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