Yeah, went from sleeping on the floor, now my jury, box froze, fuck up,

pole, fuck up stove, counted millions in the cold, bad bitch, bootage

swo, got up on bank road, can't fold, just a no, head shot, case clothes.

What is up, guys?

It's Andy Purcella, and this is the show for the realists, say goodbye to the lives of

greatness and delusions of modern society.

And welcome, a motherf fucking reality.

Today we have Q and AF.

That's where you submit the cues, and we bring you the AFs.

Now you can submit your questions to be answered on this show a few different ways. The first way is...

You can email those questions in to ask Andy at Andy forSettle.com. Or you go on YouTube and on the Q&A episodes which says right there on the thumbnail

you can comment your question in the comment section we'll pick some from

there as well. Other times you tune in throughout the week, we're going to have CTI, that means Cruz, the internet.

That's where we talk about what's going on in the world, we speculate on what the truth is,

on what the truth isn't, and then we give our opinions on the matter. It is a speculative show.

And then we talk about how we need to solve these problems going on in the world.

Other times we have real talk, real talk is just five to 20 minutes and me giving you some real talk.

And then we have

75 heart verses where people come on the show who have completed the 75 heart

program transform their lives they talk about how they did it what what their life was like before, what their life is like now, and how you can use the 75 Hard program to transform your life.

Now if you're unfamiliar with 75 Hard, it is the initial phase of the Live Hard program. It is not a challenge. It is not a trend.

Actually, on March 5th, it was five years old. How many five year old trends do you know of?

...