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Almost 30

665. Your Body Has Changed… Now What?

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.54K Ratings

🗓️ 1 February 2024

⏱️ 43 minutes

🧾️ Download transcript

Summary

In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level.  Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow.  Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey.  We also talk about: Growing up + learning to listen to your body Unpacking your relationship with your body How the body communicates Giving birth + postpartum  Intense physical + emotional transformation Reframing your mindset Recalibrating your body Having a convo with your higher self Resources:  Instagram: @lindseysimcik Sponsors: Biosil | Get 30% OFF your first product order or subscription exclusively on Biosil.beauty.  Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer at naturalcycles.app/Almost30.  ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order.  OSEA | Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.

0:07.0

Almost 30 is not about your age, it's about the feeling.

0:11.0

All of us are almost something seeking community and resources

0:14.7

to support the rumblings of transformation within us. Our conversations are deep dives

0:19.3

shepherded by our insatiable curiosity and desire for connection, enduring inspiration, and a sense of levity that we can all benefit from.

0:28.5

We're looking to find the magic in the human experience.

0:31.5

Buckle love, baby, your evolution is waiting.

0:36.8

Welcome to the almost 30 podcast.

0:41.4

I'm so glad you're here, it's Lindsay. I am one half of the duo that founded this

0:46.5

podcast, this brand, this community. And I'm so glad you're here. I'm so proud of what we have built and what we continue to pour into and thank you for being

0:56.5

along for the ride. I know a lot of you have been here since the absolute beginning when we were on our closet floor and dain so thankful you stuck it out

1:07.3

it's been such a ride and continues to be and it's just wild to me my own journey and witnessing my own journey,

1:16.4

listening to my own journey through this podcast.

1:18.6

If you listen to early episodes,

1:21.1

ooh Lord, I was talking about my dating experience in LA and definitely

1:26.8

sharing way too much and outing some of my terrible dates and now I am married. I live in Brooklyn and I just gave birth five months ago to

1:37.2

My son so life life is fun life is wild life can change at the drop of a hat.

1:44.0

And I am a testament to that.

1:47.0

So before we get into today's solo episode,

1:50.0

if you are new to almost 30, please visit almost 30.com. There's so much there for you to explore and learn and be more deeply connected to us and our community, especially through our membership. Our membership is a really special place that you can come as you are

2:06.9

wherever you are on your path and feel more supported, less alone, more resourced.

2:12.2

We take it very seriously this membership because we know it is not something that people just join lightly.

...

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