664: How are you coping with emotional strife? - Q&A with Miles Adcox

What Drives You with Kevin Miller

Kevin Miller

Education, Relationships, How To, Social Sciences, Nutrition, Life Sciences, Spirituality, Medicine, Religion & Spirituality, Science, Society & Culture, Health & Fitness, Mental Health, Self-improvement

4.4 • 1.4K Ratings

🗓️ 20 March 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are not emotionally perfect. Neither am I. You have had some level of emotional strife in your life. Me too. So how are you coping with it? That is the question I posted on Facebook. I asked, “What in your life has most affected your emotional health, and how are you coping today?”Trauma, abuse, codependency, addiction, stress, burnout, childhood wounds, shame, family dysfunction, negative labels, other?The responses came in immediately and right off the bat hit issues such as Divorce, angry households, negativity, childhood trauma, birth defects, death of loved ones, domestic violence, addiction, codependency, bullying. But what you want to hear is...how ARE people coping? How are they healing and overcoming and finding success anyway. The topic came from my conversation with Emotional Fitness guru Miles Adcox, our muse in show 659. I’ll admit I am not equipped to address most of these issues and it was a pure gift to have Miles field them with his humility and experienced insight. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Glass Box Media Podcast.
0:05.0	Welcome to the Ziegler Show.
0:07.0	I'm your host Kevin Miller and this is our Q&A show.
0:11.0	You and I are not emotionally perfect. We have all had some level of emotional
0:16.5	strife in our lives. So the question is how are we coping with it? That's what I
0:20.7	posted on Facebook. I ask literally literally what in your life has most affected your emotional health and how are you coping today?
0:28.0	And then I put just the example somewhat of trauma, abuse, codependency, addiction, stress, burnout, childhood wounds, shame,
0:35.7	family dysfunction, negative labels, or other.
0:38.1	Well the responses came in immediately and right off the bat hit issues such as divorce and angry households
0:44.2	negativity childhood trauma birth defects death of loved ones domestic violence
0:49.3	addiction co-dependency bullying but of course what we want to hear is how are these people overcoming
0:55.3	and that's what we did.
0:56.3	How are they healing and finding success anyways?
0:59.9	The topic came from my conversation with Emotional Fitness Guru Miles Adcox.
1:04.6	He's our muse and show 659 where we talked about Emotional Health and Wellness and Fitness. He's the leader of on site onsit e workshops.com and as I am not
1:19.6	the expert here and equipped to address these issues I asked him to join me to field your
1:25.3	comments in this Q&A show which he did and it was incredible Miles humility
1:31.0	and experienced insight is profound.
1:34.3	This is one of those shows that I think everyone would benefit from hearing.
1:40.2	Hey friends, as we reach a thousand ratings on iTunes we're testing some things.
1:45.3	If you find the Ziegler show in iTunes and click on ratings and reviews it automatically pulls up a list by most helpful
1:51.7	and shows reviews that are really old 2006. We want to change that.
	...

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