663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 23 January 2024

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

You might know Sara Kuburic as the Millennial Therapist on Instagram, where she shares insanely relatable advice about navigating the human experience with her 1.6 million followers. Sara’s new book, It’s On Me, encourages us to get to know ourselves fully and take responsibility for our lives. In this episode, Sara opens up to Krista about her struggles with panic attacks and a dissociation from her body – a deep state of suffering that eventually led her to a life of authenticity. When we ignore the signs our body sends us, we ignore the parts of ourselves that are longing to be seen, nurtured, and healed. Sara talks us through her journey of accepting her highly sensitive nature and beginning to connect the dots between what she was feeling in her body and the parts of her life that required change. She empowers us to tune out the noise of everyday life, tune into our own beings, and ask ourselves, ‘who am I really?’ to find true peace and freedom within. We also talk about: Why searching for purpose can be painful Healing abusive relationships with our bodies Acknowledging your suffering Authenticity vs. self loss The ups and downs of discovering yourself Why self awareness is the ultimate self care Why we must engage with life fully Resources: Instagram: @millennial.therapist Website: www.sara-kuburic.com Sponsors: AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/ALMOST30. Acorns | Today's episode is sponsored by Acorns! Head to acorns.com/almost30 to sign up for Acorns to start saving and investing for your future today. Jenni Kayne | Our listeners get 15% off your first order when you use code Almost30 at checkout. That’s 15% off your first order jennikayne.com, promo code Almost30. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.
0:07.0	Almost 30 is not about your age. It's about the feeling.
0:11.0	All of us are almost something seeking community and resources
0:14.7	to support the rumblings of transformation within us. Our conversations are deep dives
0:19.3	shepherded by our insatiable curiosity and desire for connection, enduring inspiration, and a sense of levity that we can all benefit from.
0:28.5	We're looking to find the magic in the human experience.
0:31.5	Buckle love, baby.
0:33.1	Your evolution is waiting.
0:36.2	Hello and welcome, welcome back to Almost 30 Podcast.
0:39.0	I'm so glad you're here.
0:40.0	Hi everybody, it's Lindsay and Krista best friends on the couch just like every other
0:45.2	pop-c-c-c-a-littarily the f-f's on a couch what do you mean so good to see you
0:52.2	welcome welcome if you're new to almost 30
0:54.8	Hello Hi, we are real best friends. We are business partners and yeah, this has started when we were just navigating a time that was so confusing and hard.
1:04.1	It was our almost 30 time.
1:05.9	Now we're well into our 30s, but we really pride ourselves
1:09.2	on supporting you all in your transitional periods, especially that period as you're entering your 30s, which is known as your Saturn return in astrology.
1:19.0	And today on the podcast, we have Sarah Kubrick, the millennial therapist on the show, she is Dr. Sarah. the to be with me and we had a fucking. I don't know what kind of mood I was in but we were having a lot of fun. It was this is such a fun interview. She's so interesting. She's so cool. I read the book before she came and I loved it. I thought it was so interesting and you know so many people now with
1:45.6	followings are writing books us and everyone else and so sometimes I'm always like
1:50.7	hesitant I'm like okay like but I loved how she added like philosophy in there.
1:55.4	She has her own vibe like it's a very unique grounded perspective of like history and
2:01.1	Dowskheski and all these different things I was like oh this is like dope.
	...

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