You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

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or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Happy to have you here on our Weight Loss and Wednesday show where I'm about to share with you whether or not you may be eating too many carbs.

And I know a lot of people, you know, they like to say that, you know, Dr. Kroll is the one who tells me to eat more carbs and you know that may or may not be true remember

We always talk about bio-individuality on the Kibraul concept so we're always talking about yes the Vada body type, the ectomorph body type, the ones who lose weight without even trying. Those are the ones that I'm encouraging to eat more healthy carbs not processed carbs but remember not everyone

falls in that category and an ectomorph or Vada body type can't take it too far.

I know myself I've taken it too far now I'm I'm not a complete

ectomorph or Vada body type I do have a lot of that Kafa-based body type in

myself as well but you could take it too far and the endomorph of course we need to be more careful of that right we need to be more cognizant of that

Kof a body type having too many carbs because certain symptoms can start to creep up whether it's from a symptomatic standpoint,

meaning like things that you can actually just see and feel, or from a clinical perspective.

...