662: 5 Ways to Slow & Turn Back The Aging Process (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 28 November 2017
⏱️ 28 minutes
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Summary
Until recently it was assumed that everyone aged according to their genetic code and that outside factors didn't play any role...
However, today's medical science has proven that their are a handful lifestyle factors that can slow or reverse the aging process...
One of the ways we're able to study these anti-aging factors is by the effect they have on telomere length, which are biological markers that tell us how fast we are "breaking down..."
Tune into today's #CabralConcept 662 for the 5 proven ways to slow and turn back the aging process - Enjoy the show!
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Transcript
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.6 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.1 | Thank you for joining me on this Total Wellness |
| 0:51.6 | Tuesday show, where we're going to be going over the five ways you can |
| 0:56.0 | actually slow or reverse aging and yes you heard that correctly there actually are ways |
| 1:02.1 | scientifically proven ways to turn back time on |
| 1:06.7 | aging and one of the reasons I'm bringing this up is because in the past I've spoken about |
| 1:12.3 | these specific little end caps on the ends of our |
| 1:15.9 | essentially chromosomes and the end of our DNA they're called special nucleotide sequences |
| 1:21.1 | or better known as telomeres. |
| 1:23.3 | And the best way I like to think of it as, |
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