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Learn True Health with Ashley James

66 The Eat Drink Shrink Detox with Danette May and Ashley James on The Learn True Health Podcast

Learn True Health with Ashley James

Ashley James

Education, Self-improvement, Health & Fitness, Alternative Health

4.51.4K Ratings

🗓️ 14 October 2016

⏱️ 32 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

0:09.3

episode 66. Wow, we have a fantastic show for you today.

0:17.0

My guest is D'Anette May.

0:19.0

For over 13 years, she has been a certified fitness professional, Pilates instructor and nutritionist and she has helped

0:26.5

hundreds of thousands of people transform their bodies and achieve their weight loss and fitness goals.

0:33.3

I'm so excited to have you on the show today, Dennett.

0:36.3

Thank you, I'm excited to be here.

0:38.3

You have amazing videos on YouTube.

0:40.4

You have fantastic books.

0:42.4

You've written several books like the seven day jumpstart in the bikini body detox and you also have wonderful recipe books

0:49.7

Your website's a plethora of fantastic information and today you're here to share about really this

0:57.0

this crisis we have around weight and how unhealthy it is even if we have a few pounds on our body there can be a serious problem and it's not the fat it's the fact that we have toxins in our body and we really need to detox. Now to gain access to what Dennett's talking today,

1:16.0

you can go to learn true health.com slash detox.

1:19.0

But Dennett, please, before we talk about why we really need to detox our bodies, share your bio, share a little bit

1:26.5

about you and why you're doing this, why you're helping hundreds of thousands of people achieve

1:30.8

their health goals. Thanks for asking this.

1:34.0

You know, to be fully transparent,

1:38.0

this is what I live, breathe, eat, sleep.

1:41.0

I am so passionate about this and you know I always think about the

1:45.5

refining moment that happened in my life because I really believe every person

1:49.4

has a refining moment and we get to decide if we want to make our refining moment something that we

1:55.7

actually create and you and you know help other people so I ended up taking my

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