There's suffering when you're alone and when you come together. There's sunshine, there's light, there's lifting and every time I teach the class they all end up feeling this is okay. I am not flawed. There's nothing wrong

with me. The only thing that's wrong with my world is that there are systems that are not accommodating me and that I will

change. So you go in from this sense of shame and blame and self-deprecation to a place of power.

That's where it is. It's power. hour. to help those of us who have really good intentions and a slightly wandering

attention. My name is Eric Tivers, I'm a licensed clinical social worker, coach,

and consultant. We know that starting can be the hardest part, so let's get started. But first, let me thank our sponsors.

Today's podcast is brought to you by audible.com. Get a free audiobook download and a 30 day free trial.

Go to audibletrial.com slash ADHD rewired check show notes for link. Do you need an easy way to

connect with people virtually but don't want to be hassled by downloads that

don't work connections be hassled by downloads that don't work, connections that are complicated.

Go to Eric Tibbers.com slash Zoom and check out truly what I think is a revolutionarily easy to use video conferencing platform.

That's Eric Tivers.com slash Zoom.

A.H.D. Zoom. episode of this podcast. I recorded that episode during the launch week of the

last ABHD rewired coaching and accountability group. I pushed myself so hard to create this ideal launch with webinars and videos, emails,

coordinated interviews on other people's podcasts and other people's webinar platforms. It truly was a really well

orchestrated launch and I was pretty impressed with my ability to pull that off.

And I achieved what I wanted to achieve. I filled up another ADHD rewired coaching and accountability group.

Yet, as was evident from the 55 mile per hour episode when I was doing the podcast in the car, as well

as the subsequent episode after that as I reflected upon that experience. I felt that I had pushed myself beyond a reasonable

measure. Maybe I was pushing myself for perfection. So after that launch, I made a decision that for the next coaching group, which starts in a few weeks and people are already registered for it.

I was going to make a concerted effort to do less. I know which is kind of crazy

because this is a productivity group. But yes, my intention was to do less.

...