66. How to Heal Chronic Pain By Utilizing Pain Science & Subconscious Reprogramming - A Deep Dive Into BioPsychoSocial Healing

That Healing Feeling

Faith Ashenden

Health & Fitness, Alternative Health

5 • 682 Ratings

🗓️ 25 September 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, we're delving into a topic that's close to my heart: the incredible power of the nervous system and how it shapes our experiences of pain and healing. As a nervous system coach, I've witnessed countless transformations in people's lives as they embark on the path of healing through understanding and harnessing the incredible wisdom of their nervous systems. In this episode, we're going to explore the mind-boggling world of the biopsychosocial lens and how it can empower us to conquer chronic pain. Key Takeaways from Episode 66:

-We dive deep into the biopsychosocial approach and how it revolutionizes our understanding of pain.

-I explain phantom limb pain and how it explains how pain can be created without physical damage.

-How pain perception is much more than just physical sensation.

-How your emotions influence your pain perception. We explore how shifting from fear to joy can impact your physical experience of pain

-Negative thought patterns, catastrophizing, and perfectionism can amplify chronic pain. We'll uncover how these tendencies are often trauma responses and can be reshaped.

-I discuss the incredible power of reprogramming your subconscious mind. When you change your beliefs, you change your life, and yes, that includes your experience of pain. Understanding the biopsychosocial lens isn't just about healing your pain; it's about evolving your brain and taking charge of your life. Dive into the literature, educate yourself, and remember: you have the power to reprogram your subconscious mind. Today is the final day to enroll in my signature program, the Health Transformation Accelerator. This is your golden opportunity to supercharge your path to healing chronic illness. If you're ready to take a quantum leap in your healing journey and want to work directly with me, this is it. But time is running out. The doors to this life-changing program close on September 25th at midnight.

Transcript

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0:00.0	Welcome to the Bat Healing Feeling Podcast. I'm your host, Faith Ashton, founder and CEO of
0:10.9	That Healing Feeling, where we show you how to become a self-healer of mind, body, and spirit
0:16.8	through nervous system regulation. Join me in thousands of my other students as I dive into the world of neuroscience,
0:24.5	subconscious programming, energetics, and radical self-love.
0:28.7	In this podcast, you will learn that your body and mind are meant to heal and that under
0:33.8	the right circumstances, we can experience miraculous healing by leveraging our own
0:39.3	internal infrastructure. Let me guide you as we challenge preconceived notions and outdated
0:45.2	narratives and dive into the empowering world of self-healing. My intention is that you leave this
0:51.3	podcast full of hope and actionable tools. So without further ado,
0:56.5	let's dive in. Hello and welcome back to the That Healing Feeling Podcasts. Thank you so much
1:05.9	for tuning in today. I can't wait for you to hear this episode. Today's episode is super informative,
1:14.0	if I do say so myself. And this episode is for you if you experience chronic pain.
1:22.5	Okay. So for all my chronic pain people out there, I really think that this episode is going to change the game
1:30.3	for you. I was inspired to create this episode after living in my DMs the past couple of weeks
1:37.4	and speaking to so many amazing people in my community and just kind of taking note as to like
1:43.1	what are the biggest issues that people
1:46.2	are just dealing with, right? And I think what's coming through loud and clear is that you guys
1:51.1	are super well versed on the physical aspect of your chronic pain. Like you have done the freaking
1:58.3	work. You are out there eating the best diets, detoxing, taking your
2:04.0	supplements, living your like holistic wellnessy life to the max. And you're like, why is it not
2:12.0	working for me? I know that for a lot of you, it has improved your lifestyle. And I'm a wellness
2:17.1	girlie too. Like I do those things. You know that if you lot of you, it has improved your lifestyle. And I am a wellness girlie too.
	...

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