656: 5 Steps to Push Past the Fear & Noise

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 6 June 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Fear is a beast. Don’t get me wrong, fear can be functional. It can protect us from great harm. But, it can also hold us back from taking action. It can paralyze our heads and our hearts. It can prevent us from dreaming, doing, and becoming. There are some very real reasons to carry fear right now. That will continue to be the case. So, how will you learn to navigate fear and all the internal and external noise that accompanies it? Fear keeps us stuck. Fear allows our inner critic to grow louder each and every day. Fear keeps us stuck in inaction. Right now, we cannot afford to sit in fear. When we are feeling fear, everything constricts - our ability to see possibility and potential, our ability to be nimble and adaptive, our ability to see what else is true beyond our fear. In this episode, I walk you through the ways that your fear might show up. Then, I share how to see it, listen to it, and continue to move through it - with it at your side instead of in your driver's seat. Link mentioned: Enroll in Momentum Mamas: shamelessmom.com/momentum Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 656.
0:04.5	Show notes for this episode, including any links mentioned in the episode, can be found by going to
0:08.5	shamelessmom.com and clicking on episode 656.
0:16.8	Welcome to the Shameless Mom Academy.
0:19.0	I'm your host, Sarah Dean.
0:22.4	I'm here to give you and other passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead
0:28.5	more positive, powerful, and purposeful lives every damn day. One of the best things about the
0:33.9	Shamedless Mom Academy is our community. So be sure to join us in our free private
0:37.9	Facebook group to connect with other shameless moms just like you. You can find us over at
0:42.9	shamelessomom.com forward slash Facebook. All right, let's dive into today's episode.
0:52.8	Hello, Shameless Moms. Happy Monday. Oh my goodness. If you are like me, this is a week of just
0:58.7	utter chaos. In our family, we are in the last two weeks of school. I have a lot of stuff going on
1:04.8	with work. And I'm recording this right after Memorial Day when I keep forgetting that it was a three-day
1:10.4	weekend. So like my days have been off this whole week. And it's when I keep forgetting that it was a three-day weekend.
1:15.8	So like my days have been off this whole week. And it's just I keep having to laugh because I don't know which way is up. Like I keep missing the mark on things. And I'm like,
1:19.2	oh my gosh, like where's my head? My head is in 18 million different places at once. And it's not
1:24.6	working. It's not working. So we're in it together. If you are feeling
1:29.0	like this where you're like, it's not working. It's not working. Like I'm feeling really scattered.
1:33.4	I am right there with you. I also know though that this is just a moment. It's a moment in time and this is
1:39.9	how moments and time feel when we transition between seasons. And for our family, this transition
1:44.8	between school year and summer always feels a little wonky. And then I happen to have a whole
1:50.3	bunch of work commitments mixed into this season, which is a lot of really fun things that I'm
	...

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