655: The 8 Best Foods for Radiant Skin (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 21 November 2017
⏱️ 31 minutes
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Summary
Although the phrase, "beauty is created from the inside out" is often uttered softly in the skincare world, not enough real merit is given to that fact...
The food we put in our body literally decides the expression of our genes, wellness, weight, aging, and even the quality of our skin (and hair)...
So when we choose to put high-nutrient quality, skin-nourishing whole foods in our body we are in turn materializing beautiful glowing skin...
Tune into today's #CabralConcept 655 to find out the 8 best foods for radiant skin - Enjoy the show!
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.1 | Looking forward to bringing you today's Total Wellness |
| 0:51.8 | Tuesday show on the Eight Best Foods for |
| 0:55.0 | Radiant Skin. So although I've mentioned in the past different health regiments you |
| 1:00.5 | can do to actually improve the overall glow of your skin, the |
| 1:05.0 | health of your skin. I've never actually given you some of my top foods that I do |
| 1:09.1 | recommend as part of our anti-aging protocols that can transform skin from looking dull and kind of like dreary |
| 1:17.7 | or not having the color that it really needs or the suppleness that it needs. We'll be talking |
| 1:21.9 | about that quite a bit today and |
| 1:23.6 | actually decreasing wrinkles and keeping your skin protected from skin cancers |
| 1:29.1 | and other things like that. So let's go over that today. I'm actually going to give |
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