You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Thank you for joining me on this

show will help you, will help me, will help your friends and family

to really go on and have our best week yet.

Because remember, it's not about having our best year, our best week yet because remember it's not about having our best year our best decade

or any of those things it starts really with one day at a time I mean that's honestly

what it's all about we always have these lofty goals for ourselves or these expectations,

but we see them outside of us.

We see them in the future,

and the problem is when it's always in the future,

when we're always living in the future,

...