Yeah, went from sleeping on the floor, now my jury, box froze, fuck up,

pole, fuck up stove, counted millions in the cold, bad bitch, bootage

swo, got up on bank road, can't fold, just a no, head shot, case clothes.

What is up, guys, it's Andy for selling, this is the show for the realists, say goodbye to the lives, the fitness,

and delusions of modern society.

And welcome, motherf fucking reality.

Today we have Q and AF.

That's where you submit the cues and we give you the AFs.

Now you could submit your questions, a couple different ways. The first way is,

guys email those questions into ask Andy at Andy forseller.com.

Or you go on YouTube drop your question there in the comments on the Q&A.

episodes and we'll answer some from there as well. Drop your question there in the comments on the Q&A episodes,

and we'll answer some from there as well.

Other times you tune in, we're going to have CTI,

and that stands for Cruz, the Internet.

That's where we put topics up on the screen.

We talk about what's going on.

We speculate on what's true and what's not true.

And then we talk about how we, the people, have an obligation to solve the problems going on in the world.

Sometimes we have real talk.

Real talk is just 5 to 20 minutes and me giving you some real talk and then we have

75 hard verses now 75 hard verses is a program where people come on and talk about how they have changed their lives from shit to Shai Nola using the 75 hard program.

...