650. How to Let go of a Dream & Create a New One w/ Apolo Ohno

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 27 April 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you struggling to find your purpose? Are you in the process of trying to re-invent yourself? Do you want to learn how to embrace change and make a pivot?? Today we have the most-decorated winter Olympian Apolo Ohno here to talk to us all about reinventing yourself, and how to find a new purpose. After leaving the Olympics, he had to make a hard life pivot, and learned a lot along the way. We talk: -How to embrace change -The key to internal validation -Easy practices to help on the journey of self-discovery -How to make a life pivot -How to find a new passion/purpose -How to create your ‘board of directors’ -The 4 pillars to live by We hope you enjoy!!! HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0	Heal squad, it's Kelsey. Embracing change, pivoting, it is not for the week. It is not easy,
0:06.2	but we all have to do it. So let's hear from Apollo Ono on how we can do it better.
0:11.7	There's no proper way to do it, but he does have some incredible tips, tricks, techniques
0:16.7	to help us get through some hard times and sometimes where we might need to pivot. So take those
0:21.0	notes, let's learn to embrace change and roll with the punches, go with the flow. We got this,
0:26.1	enjoy it. Oh, if you haven't yet, leave that five star review and rating, you know it means
0:30.5	the world to us and it really, really helps us. Thank you, Heal squad. We love you. Enjoy the show.
0:35.2	Hi, friends. Summers in full swing. Hope you're enjoying it, but we're already heading towards fall.
0:41.1	Not to worry, Macy's and I have your fall fashion and home needs covered. I'm starting to add
0:45.6	all my fall favorites to my curated Macy's list. So go check it out at macy's.com forward slash
0:51.6	Heal squad. More exciting news from Macy's. They just launched their all new brand on 34th.
0:57.2	Now I have another cute brand to choose from when I go there on 34th was designed by and for
1:02.4	incredible women like you. Each piece is made to fit your body, match your style and adapt to
1:07.3	whatever your day brings. Mix and match effortlessly with everything in your closet, practical,
1:12.4	convenient and stylish with so many fabulous choices to browse through. I have them on my page
1:17.7	macy's.com forward slash Heal squad. I'm wearing their denim romper right now. It's perfect here
1:22.8	in the summer because it's cold inside with all the AC, but it's light and fresh enough to wear
1:27.4	in the heat outside. Oh, and if someone you know is a new mom like me, I've added the most adorable
1:31.8	baby items. They're so cute. I can help myself. You'll also find everything you need to make this
1:37.1	fall your best head over to macy's.com forward slash Heal squad and start getting ready for the fall
1:42.0	season. Remember macy's.com forward slash Heal squad. Guys, kid you not. One of the staples of
1:48.8	my family's diet is wonderful pistachios. I have wonderful pistachio bags in my backpack every time
	...

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