65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!

The Sabrina Zohar Show

Sabrina Zohar

Society & Culture, Mental Health, Self-improvement, Relationships, Health & Fitness, Education

4.9 • 5.5K Ratings

🗓️ 15 March 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

*TRIGGER WARNING! We do discuss eating disorders in this episode. On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her big sister Jaimie Bailey for a heart-to-heart talk on trauma and its manifestation in her relationship with food. Jaimie is a holistic nutritionist passionate about wellness and a healthy relationship with food and diet! Jaimie talks about how trauma initially manifested itself with her and her fixation on tiny details about herself. Her older brother's addictions began to influence her choices and her addiction to the high. Her household environment was hostile and lacked joy, so her feeling of joy was tied to substances. It also led to the avoidant attachment style because of coping alone and the lack of trust in others to protect her. The first step in dealing with a problem like binge eating is understanding why it is happening. Once you have this understanding, you can decide to rise above it and prevent it from happening again. Want to work with Jaimie? Insta and Stan Store ! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE! Join the Make It Make Sense: Getting Through a Breakup course HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Book your ticket to happiness with Sun Express Airlines. Hello, hello, hello, and welcome to another episode of Do the Work Podcast. My name is
0:25.5	Sabrina Zohar and I am your host. Welcome back friends to another Friday and a
0:30.2	very, very, very special guest episode.
0:32.8	So you guys have met my brother, you've met my mama,
0:35.3	you've heard enough about my father,
0:36.8	but now you actually get to meet my sister.
0:38.6	And my sister and I showed a very special place in my heart
0:41.9	because my sister growing up, like we were really really little like she was my second mom
0:45.9	She was like the one stealing me out of the crib. She's three and a half years older than me and I have looked up to her to me my sister did no wrong you know and so as an adult now realizing like she's a
0:54.8	human and she has her own shit and so many of the issues I have from childhood like
0:59.1	were really innocent that happened and I just really wanted us to talk about and also trigger warning
1:03.9	something that I think is going to be really helpful to people but talk about the
1:07.5	trauma response is differing between children and eating disorders and how a
1:11.2	lack of control can manifest differently based on
1:14.2	experiences. We see me high anxiety. We see my brother a little bit ADHD a bit more
1:18.5	avoidant. I'm kind of avoid and anxious and then we have my sister who is very
1:21.6	avoidant and it's been really
1:22.8	interesting to learn more about her and truthfully guys this conversation that we
1:26.4	had was the first time she and I have spoken about this in our adult life so I'm
1:31.0	really excited you guys are to get so much information.
1:33.8	Jamie is an incredible coach. So if anybody is dealing with food issues, she's a
1:39.2	nutritionist. She's gotten so many certifications. She went to school. She's done
	...

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